How to Meditate Before Competitive Matches
Boost focus, reduce tilt, and enter every competitive match with a calm mind. Here’s how to meditate effectively before you game.
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7 Days of Pre-Game Meditation: What Changed?
We tested 7 days of pre-game meditation to see if it impacts tilt, focus, and performance. Here’s how mindfulness affected our gameplay and mindset.
7 Days of Pre-Game Meditation: What Changed? Read Post »
Pre-Game Mindfulness for Gamers: Focus, Calm, and Win
Boost focus, reduce tilt, and stay mentally sharp with quick pre-game mindfulness techniques designed to help you enter every match calm and in control.
Pre-Game Mindfulness for Gamers: Focus, Calm, and Win Read Post »