Tag: digital eye health

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Eye Relaxation Techniques for Long Gaming Sessions

August 12, 2025 / 20-20-20 rule, digital eye health, eye exercises, eye strain gaming, gamer vision, gaming eye care, near-far focus, palming technique, screen fatigue, visual fatigue

Tired eyes after gaming? Learn proven techniques like the 20-20-20 rule, palming, and near-far focus to relieve strain and keep your vision sharp during play.

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