Important notes about our content, intent, and how you should use the information shared.

ZenGamer.net provides content designed to promote mindfulness, mental wellness, and healthy gaming habits. However:

• Not Medical Advice: The content is for general information only and is not intended to substitute for professional medical, psychological, or psychiatric advice.
• Use at Your Own Risk: Meditation and breathing exercises may not be suitable for everyone. Stop immediately if you feel lightheaded or unwell.
• No Guarantees: Results may vary. We make no guarantees about improved performance or mental state.

If you’re experiencing mental health issues, please consult a licensed mental health professional.