Handling Tilt & Rage

Every gamer knows the feeling: things go wrong, and frustration takes over. This sub-category helps you understand what causes tilt and rage, how to recognize the early signs, and most importantly, how to cool off quickly. With tactical resets, emotional regulation techniques, and mental conditioning tools, you’ll learn how to recover faster from losses, toxic teammates, or bad plays — without spiraling or ruining your session. Stay composed, stay in the game.

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